Introduction – The Problem of Hair Fall
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Hair fall during pregnancy is a common problem and it can be attributed to many factors. The most common cause of hair fall in pregnant women is the hormonal changes that happen during pregnancy. The levels of estrogen and progesterone are going up, which leads to hair loss.
Another potential cause of hair fall in pregnant women is the lack of nutrients for the body, which may lead to hair loss as well.
Finally, stress levels can also have an effect on hair growth, so if you’re feeling stressed out or anxious about your pregnancy, this could also lead to hair loss.
Symptoms – Why Does Hair Fall Occur During Pregnancy?
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Pregnant women experience a lot of changes in their body and hair loss is one of them. Hair loss during pregnancy can be due to a number of factors including hormones, stress, genetics and other medical conditions.
Hair loss can be caused by certain medications, like antidepressants or birth control pills. Hormonal changes from pregnancy may also cause hair to thin out or fall out more easily. This is because the hormone progesterone may slow down hair growth and the hormone estrogen may make hair strands weaker and less likely to grow back. Stress can also cause or worsen hair loss during pregnancy because it can increase levels of cortisol which has been linked to hair thinning.
If you notice your hair falling out more than usual or if it’s noticeably thinner than before, talk with your doctor about what might be causing this change.
Treatment #1 – Diet Changes
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Diet changes are the first step in treating hair loss.
Diet changes are the first step in treating hair loss. If a person has a healthy diet and exercises, their hair will be healthier and grow faster. A good diet for pregnant women is also important to maintain healthy hair growth.
The foods that can help with hair loss include avocados, eggs, fish and leafy greens like spinach or kale. Foods to avoid for your health include processed meats, high-fat dairy products, fast food and sugary drinks.
Treatment #2 – Vitamins & Supplements
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A woman who is pregnant needs to take prenatal vitamins and supplements. Prenatal vitamins are a type of vitamin supplement that provides the necessary nutrients for a pregnant woman and her unborn child.
The benefits of prenatal vitamins are numerous. They provide essential nutrients for the mother and baby, help with morning sickness, boosts moods and energy levels, helps in brain development of the fetus, reduces risk of birth defects, improves dental health, etc.
Conclusion – The Final Verdict on Hair Fall in Pregnancy
The conclusion is that hair fall in pregnancy is normal and not a cause for concern.
In this section, we have discussed the conclusion that hair fall in pregnancy is normal and not a cause for concern.
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